I'm from Selma, Alabama. I started coaching after graduating from the University of South Alabama. I have battled with my personal mental barriers and gravitated towards fitness as a breakthrough. I love how fitness and taking control over your health can significantly improve your quality of life. My goal is to transform and positively impact everyone that I coach. My expertise of coaching is versatile. Whether you wish to lose weight, gain weight, gain strength, improve overall performance, gain confidence, or lower the risk of chronic illnesses, I have the experience to help you achieve that goal.

Education:

• B.S.- Exercise Science w/ a minor in Psychology-2019

• M.S.- Exercise Science w/ a concentration in Human Performance & Fitness-2021

• NASM Certified Personal Trainer & Nutrition Coach

• Precision Nutrition LvL 1  

• Tailored Coaching Method Mentorship- 2021

• Doctor of Physical Therapy- 2025